About Me

Life Coach, Reiki II Healer, Intuitive Reader, Lover of Community and Connection

I am a 40-something Mom of two incredible boys, Ethan who is 10 and Noah who is 7. They keep me on my toes to say the least!

I have lived in Northern Kentucky my whole life but love to travel. My professional career has crossed several arenas including social work, non-profit management and in the last 15+ years I’ve worked in research. While my job titles have changed one thing has remained consistent...I have always loved helping others discover their true potential.

Throughout most of my adult life I have dabbled in random areas of spirituality but over the last few years I’ve had what some might call a spiritual awakening. Last year I realized I had lost the parts of myself that made me feel ALIVE! I have since been attuned as a REIKI II practitioner and spent 9+ months in a spiritual container learning how to trust and use my intuition and spiritual gifts to help others feel that spark that they have lost in life.

Since beginning my spiritual awakening I can now say that my flame is shining bright again. And though life isn’t always a breeze, using the tools I’ve learned through Reiki training and intuition school, I now more freely welcome the guidance of the universe and my natural gifts.

I believe healing is about connection. I believe healing should be about potential and moving forward. I believe I can help you take the first steps of finding your SPARK again.

My Principles as a Coach and Healer

Every life coach and healer has a set of principles that they live by. Here are mine:

  • Empowerment: I believe in helping clients reconnect with their inner power and potential, enabling them to confidently pursue their goals and live authentically.

  • Fun and Joy: I believe healing can be full of laughter and fun. Yes, we might have some difficult conversations but we will laugh (and maybe even cry). We will do it together and from a place of overwhelming love.

  • Accountability and Inspired Action: I hold myself and my clients accountable for taking meaningful steps toward their goals. Together, we turn vision into reality through clear, inspired action.

  • Balance: I value creating harmony between personal goals and family responsibilities, helping clients craft a life that honors both their ambitions and their roles as parents.

  • Community: I create and nurture groups where clients can connect, share experiences, and support one another.

  • Authenticity: I encourage clients to embrace their authentic selves, building lives and careers that reflect who they truly are and what they deeply desire.

  • Integrity: I maintain honesty and transparency in all interactions, ensuring trust and authenticity in the coaching relationship.

My Mission as a Life Coach

My mission is to empower women, especially moms, to reconnect with their true selves, rediscover their passions, and create a life of balance, purpose, and fulfillment. Through dynamic life coaching, I provide a safe space for personal growth, where each client can overcome challenges, embrace their strengths, and take inspired action toward the life they want to live.